Why you think you look bad in photos | Teri H...

Valorie Kondos Field knows a lot about winning. As the longtime coach of the UCLA women's gymnastics team, she won championship after championship and has been widely acclaimed for her leadership. In this inspiring, brutally honest and, at times, gut-wrenching talk, she shares th ...  Show more

Author Gregg Ward spent decades grappling with guilt from a personal tragedy before recognizing a different path forward — where purpose replaced self-punishment. What he learned about transforming regret into positive change might make you rethink your own mistakes. Hosted on Ac ...  Show more

Until the last couple of years, I hated having my photos taken, no matter where they were shot, what I was wearing, or how I looked. All I saw in them were my flaws: my frizzy hair, double chin, belly rolls my height… you name it. The self-criticism was endless, and the family ev ...  Show more

Have you ever taken a HORRIBLE photo of yourself and It ruins your day?? Been there.. done that…

In this episode we share a recent experience that cara had with a “bad” photo and all the thoughts that came up after that. We discuss why things like that should not matter ...

What’s the first thought that pops into your head when you see a picture of yourself? Maybe you were in a group photo at a family event. Or you and your friend took a selfie together, which your friend later posted on Facebook or Instagram. How do you typically react to seeing ph ...  Show more

From selfies to group photos, we have all taken awful pictures of ourselves. Because of this, we must remember that for every glamorous post we see on Instagram, dozens of takes end up deleted. In this episode of Thick & Thin, I aim to uncover the science of why we often stress w ...  Show more