Episode 86: [The LOdown] The Role of Bile and...

Intro to the Energy Leaks Experience In this episode of the Functional Fueling Podcast, we discuss: The inspiration behind The Energy Leaks Experience and why I created it How to identify which Energy Leak you should prioritize first The four 10-day challenges & what makes each o ...  Show more

Ancestral Nutrition for Pregnancy & Child Health: Prenatal Vitamins, Teeth & Vaccines with Dr. Tom Cowan In this episode of the Functional Fueling Podcast, we discuss: Rethinking conventional approaches to prenatal nutrition & childhood health An ancestral perspective on nourishi ...  Show more

Bile is a fluid produced by the liver and stored and concentrated in the gallbladder. It plays a crucial role in digestion, specifically in helping to break down fats into fatty acids and in the excretion of waste products.

Today, I’m talking about why people take bil ...

For most of us, there probably hasn’t been a good reason for you to think about your gallbladder. Ever. Much of the time, it sits there, silently storing, concentrating, and, when needed, churning out bile every day. But occasionally, this unassuming organ will announce itself th ...  Show more

We’re explaining who is more likely to develop gallbladder issues – one of the most common digestive diseases in the US – and what the gallbladder does to begin with. For those who have had their gallbladder removed, listen into the tips we share with clients about the food an ...