Super Social but Super Shy

Welcome back to Get Real With Me!! Every episode, I get ready with a guest while we talk about beauty, pop culture, and whatever comes up along the way. This episode I'm getting ready with the one and only Stassi Schroeder, a reality TV ICON, podcast host, model and author!! We'r ...  Show more

I actually can’t believe this weekend was real!! We went to the most incredible Thom Browne GQ show, packed going-out outfits so we could rally after, and somehow saw 50 Cent for the second weekend in a row… are we okay? Ashtin was sick but made a full recovery in time for Fanati ...  Show more

It's Happiness Lab's fifth birthday - so as part of the celebration we're playing some of Dr Laurie's favorite episodes. The final selection attracted a lot of downloads when it went out. but also made some people mad. The Introvert's Guide to Extroversion. Jessica Pan hated soci ...  Show more

In the second episode of Honestly Speaking, I open up about the realities of being an introvert in an extroverted world—and why, honestly, I’m completely okay with it. I talk about my personal struggles with social settings and feeling completely out of place. In this episode, I’ ...  Show more

Are you someone who dreads big social gatherings? Or you want to hide under the covers at the thought of being seen in a crowd, meeting new people, or going on a first date? In this episode, Matt talks about his own early experience with being a "shy kid", the psychology ...

Do you have trouble feeling comfortable when socializing? Maybe sometimes you do fine, but other times you feel nervous, shy, and awkward. Or maybe socializing always feels like a struggle. Either way, you know how frustrating and even debilitating social anxiety can be. It ca ...