ENCORE: What are my needs? (Part 2)

This Isn't Therapy... it's the final episode of the season where we cover co-regulation and passive aggressive texts. Through a deep dive into the concept of co-regulation and a submission from a lovely listener about passive aggressive texts, Jake and Simon do their best to weav ...  Show more

This Isn't Therapy... it's a convo about friendship crushes and the social milestones. Simon discusses a reddit post about a friendship crush and Jake teaches the lovely listeners about the social milestones: latch, leap, and launch!Asking for a Friend: https://forms.gle/LofZNaNzG ...  Show more

In this episode, we catch up from the week + talk into... - How to get your needs met in a relationship - When to ask about the relationships status & So much more. This episode was a juicy one to start things off, make sure you tune in every week if you want to catch up with us ...  Show more

Part Two is here and we are so excited for you to listen and give us your feedback! We go more in depth on journaling and tackling the bigger issues within yourself, in addition to the yoga and time away, of course. We set up our Patreon page and would so love your support to kee ...  Show more

In this episode, we catch up from the week + talk into... - The first 5 things women need from their partner - How to ask for the small things in your relationship - Our favourite date (that you can try too!) & So much more. This episode was a juicy one to start things off, make ...  Show more

There were so many amazing questions last week I wanted to film a q&A part 2 Today we are talking tips for social anxiety, workout routines, non negotiable while looking for a new partner, baby names, getting back into things once you fall off the wagon and more!!    HABIT TRA ...  Show more