2764: Fish Oil Supplements & Certification - ...

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Do fish oil supplements really improve cardiovascular health? In this episode, Arnold looks at a big red flag in the research, which might make you look at a popular supplement differently. Also, you'll learn about a new study that examines the risk of high-protein diets, ...

Is it possible to get too much Omega-3? How do the omega-3s from various sources compare? Nutrition Diva helps sort it all out for you.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've ...  Show more

Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter ...  Show more

If you think you need to stock up on supplements, listen to this. This episode features audio from Dietary Supplement Snake Oil, Are Calcium Supplements Safe?, and Black Raspberry Supplements Put to the Test. Visit the video pages for all sources and doctor’s notes related to thi ...  Show more