Understanding Identity and How Our Past Shape...

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How to Discover Yourself, One Decision at a Time | Sara Kuburic

In this episode, Dr. Sara Kuburic discusses how to discover yourself, one decision at a time. Questions like: Who are you beyond your job, your relationships, and the roles you fill? Drawing from her book, It’s on Me: Accept Hard Truths, Discover Yourself, and Change Your Life, S ... Show more

. 1h 0min

Why Doing More Is Keeping You Stuck and What to Do Instead | David Epstein

In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprising ... Show more

. 1h 0min

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