How to Have Better Sex in Long Term Relations...

If it feels like your body just stopped responding to everything that used to work, you are not crazy. Fat loss after 40, especially in perimenopause and menopause, follows a completely different playbook. In this episode, Chalene breaks down why eating less and doing more cardio ...  Show more

Content Note: This episode contains emotional discussion about death, hospice care, and Alzheimer's, which may be difficult for some listeners. In this deeply personal episode, Bret steps in to host. He candidly shares the story of his father Bob's final days. Bob was a beloved h ...  Show more

When it comes to your most pressing sex issues, have you ever wondered: “ugh, is it just me?” I promise: it’s not just you! To prove it, I’m tackling your top sex questions in this episode. From raising your libido to acing your oral, we cover a lot of ground in this one. How do ...  Show more

Initiating sex, dry spells, and mismatched libidos: the Hotline Calls are open, and your sex questions are answered! Today’s sexual concerns are especially relatable: I’m willing to bet you’ve experienced one of these yourself. Let’s start with orgasms. When you can only get off ...  Show more

Can you handle a double dose of Shameless Sex? In this sizzling mashup episode, we're bringing together two of our hottest episodes featuring the one and only Layla Martin, the visionary founder of the VITA method and the "Headmistress of Pleasure" herself. Here's what you'll lea ...  Show more

🔥 Sex, self-love, and shaking off the shame! Layla and Eve Hall are here to bust myths, close the orgasm gap, and talk all things pleasure. Why do we assume partners magically know what we like? And why is morning sex such a struggle for so many of us? From kinks to neurodiversi ...  Show more