Do The Thing That Sets Your Soul on Fire and Teach Your Children To Do The Same

Do The Thing That Sets Your Soul on Fire and ...

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Sensory Seekers 101: The Missing Link in Nervous System Regulation

EP:183 | In this episode of Thrive Like a Parent, I’m breaking down what it really means to be a sensory seeker—and why this might be the missing link in understanding your nervous system. You’ve probably already heard about regulation, dysregulation, and fight or flight, but alm ...  Show more

Taking Back Ownership of Your Nervous System

EP:182 In this episode of Thrive Like a Parent, I’m diving deep into one of the biggest reasons so many of us feel exhausted, resentful, and burnt out: regulating externally instead of internally. I’m breaking down the difference between the two in real-life, practical terms. Whe ...  Show more

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