Do The Thing That Sets Your Soul on Fire and Teach Your Children To Do The Same

Do The Thing That Sets Your Soul on Fire and ...

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Parenting for a Healthy Brain: Chores, Consequences, and Real-World Responsibility

EP:177 In this episode of Thrive Like a Parent, I’m walking you step-by-step through what really happened with the dishes in the sink and how I handled it—not just as a mom, but as a clinician who is always thinking about the brain. I share exactly how I parent my boys (9 and 12) ...  Show more

Saying the Hard Things: How Honesty Heals Anxiety and Burnout

EP:176 In this episode, I’m getting really honest about what it actually takes to own your voice and your self-worth—especially when you’ve spent years people-pleasing, peacekeeping, and prioritizing everyone else’s opinions over your own. I share stories from my own life—walking ...  Show more

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