Ep. 27: Work Engagement, Work Addiction and W...

Do you constantly see what's wrong and feel compelled to fix it? In this imagined Jungian session, a man named Percy — a bank compliance officer sent by his girlfriend for his perfectionism — meets Carl Jung to ask how he can talk to his girlfriend, and whether he has OCPD (obses ...  عرض المزيد

Afraid that if you stop, you'll never start again? You're not lazy — you're caught in rigidity.In this episode, Jungian analyst and psychotherapist Gary Trosclair unpacks the Myth of the Total Couch Potato Collapse — the catastrophic story that one nap, one weekend off, one momen ...  عرض المزيد

Do you find satisfaction and fulfillment at work? You spend many hours there so if you don’t, that can be a huge problem. In this episode, I’ve found some experts on the workplace to discuss this vital issue. What do studies show are the most important factors in being happy at w ...  عرض المزيد

Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout shar ...  عرض المزيد

Work can take up many hours in our lives. So if work makes us feel unwell or unhappy, it can have a big impact. In this episode, Phil and Pippa talk about how the way you feel affects the way you work, with Zofia Bajorek from the institute for Employment Studies.TRY THE READING R ...  عرض المزيد

We can spend a lot of time working - and it gives us fulfillment, social interaction and fun - but still one in five of us say our workplaces are "toxic". And even the best jobs can sometimes be stressful and draining. So how do we set ourselves up to thrive at work?    Former ne ...  عرض المزيد