The Invisible Injury: Champion Cyclist Rebecc...

Dr. Elizabeth Poynor is a gynecologic oncologist, Chair of Women's Health at Atria Health Institute, and host of the podcast “Decoding Women's Health.” This conversation explores why women's health has been siloed for centuries, modern hormone therapy, the estrogen-brain connecti ...  Show more

Brad Stulberg is a bestselling author, executive coach, and one of my favorite thinkers on sustainable high performance. This conversation explores the dualities in personal development, discipline and self-compassion, striving and surrender, intensity and joy. We discuss the "hu ...  Show more

Ep. #143 On today’s episode of Pursuit of Wellness, I sit down with Kendall Toole to explore her fitness journey, from her start as a child actor to becoming a Peloton instructor. We dive into her experience with OCD, the challenges of the college drinking culture, and how she’s ...  Show more

In this Q&A, Dr. Maté explains his fundamental understanding of trauma, untangles common myths about what makes us sick, and offers a compassionate guide for health and healing.If you want to heal your trauma with compassion, take your power back, and find peace from past pain, w ...  Show more

In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in Detroit with parents struggling with addiction, the impact of adversity, and her path toward self-discovery and integration. Dari ...  Show more

Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolutionary approach to healing trauma.