Episode #319: High Blood Pressure Teaching Ro...

Andrew Huberman’s new book, Protocols, says each of its routines “can work the first time, and every time,” and says of its lifting program, “I’ve seen it work for everyone I’ve suggested it to.” Wild! Dr. Feigenbaum read the book and pulled the studies it cites for the protocols ...  Show more

A 22 year old soccer player with no symptoms walks into a clinic for a routine sports physical and walks out being told to quit his sport.Dr. Baraki takes this mystery case blind and we hand him the pieces one at a time: the EKG, the echocardiogram, the cardiac MRI, the Holter mo ...  Show more

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 250: HIIT Training - High Intensity Interval Training Questions & Answers (HIIT Exercise & Losing Weight Quickly). The original post is located he ...  Show more

In this episode of The Jordan Syatt Mini Podcast, I speak with owner of Complete Human Performance, Alex Viada, all about high intensity interval training. We discuss the who, what, when, where, and why's of high intensity interval training so you know exactly what to do (and how ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2444: The response to Manny's question about High-Intensity Interval Training (HIIT) and Bootcamp-style workouts in the Opt ...  Show more