The Enneagram and Eating: Could Self-Discover...

Join the Real RESET Today! What if the problem isn’t that you’ve “lost your discipline”—but that you’re trying to grow in a completely different season? What worked for your body five years ago, last year, or even six months ago may not work today. In this episode, we’re talking ...  Show more

Join the REAL RESET HERE! What if the reset you’re looking for doesn’t require another supplement, another routine, or another thing to add to your already-full life? What if you already have the tool? In this episode, we’re talking about something incredibly simple: putting what ...  Show more

I remember taking the Enneagram years ago - and quite frankly, I got pretty defensive about the results. It's funny now to think about! "This isn't me," I sarcastically decided. But I learned a lot about not only that defensiveness but the great insights the Enneagram has to offe ...  Show more

Today, Kaitlyn is joined by Enneagram speaker, coach and author, Beth McCord. Beth founded Your Enneagram Coach as a way to help people understand how they are the way they are through finding their Enneagram “type”. The two discuss the different traits and behaviors of the nine ...  Show more

Okay Awesome, so you know your Enneagram number. Now what? One of the most awesome aspects of the Enneagram is discovering how it affects you and your relationships so that you can continue to grow in all areas of life. Today, Enneagram coach Beth McCord returns to Sorta Awesome, ...  Show more

Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram is a powerful tool that can help you understand the underlying motivations behind your behavior, as well as your unique strengths and weaknesses. In this episode, Aileen sits down wi ...  Show more