49. Temptation, Pornography Addiction, & Emot...

Do your nights feel like a nonstop snack attack, even when you’re not hungry? Whether it’s emotional eating, stress eating, or that feeling of needing a reward after a long day, nighttime overeating can leave you stuck in a cycle of shame and frustration. In this episode, we’re d ...  Afficher plus

Are you struggling with something deeper than just "falling off the wagon"? Do you catch yourself looking around and wondering why you don't have self control around food like other people do? Or maybe hoping that you had someone else's motivation? In today's episode, I ask you t ...  Afficher plus

In this week's episode I share a reader's DM to me. I talk a lot about grief but today I want you to hear how it sounds. But more importantly I want you to listen in to know that you are not alone.  RESOURCES:Downloadable Self-Care Guides - https://tyalx.com/downloads5 Day Gratit ...  Afficher plus

Hiiiii GGB:)

this week's episode is with the incredible pastor, author, and preacher Jonathan Pokluda. Today, we dive into his new book, Your Story Has a Villain, which focuses on spiritual warfare.

Research reveals that the average person lies at least 1-2 times per day. Why do we do this — even if it's considered a "white lie"? And what are the most common lies we tell?Learn from Lysa TerKeurst, Dr. Joel Muddamalle and Jim Cress in Episode 4 of this six-part series of Ther ...  Afficher plus

How can I find the right counselor? Is it OK to take medicine prescribed by a counselor? What if I can't afford counseling right now? It may not be easy putting in the work to find the right counselor for you, but it will be worth it.This episode is the last episode of the newest ...  Afficher plus