How to Set Goals You’ll Actually Achieve
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Tip #1 to Keep You Moving Toward the Achievement of Your Goals Today we are talking about tip #1 to keep you moving toward your goals, which is Goals vs. Values. Let’s take a closer look at a traveling analogy: if a goal is lik ...
Setting big goals can be overwhelming, which is why many people fall short and eventually give up on them. But by breaking your bigger goals into smaller goals, you create momentum, which leads to daily dopamine releases (the "feel good" chemical) that generate perpetual feeli ...