Why are we getting worse at sleeping, not bet...

When Freddie Mercury, lead vocalist of Queen and one of the all-time greats of rock music, died from Aids in 1991, he left his beloved Kensington house to his lifelong companion Mary Austin. Once engaged to the superstar – before they both realised he preferred men – Austin was b ...  Show more

It’s 25 years since the 9/11 attacks; in the aftermath, the CIA hunted down those responsible – detaining suspects and subjecting them to ‘enhanced interrogation.’ One of the prisoners who was subjected to these tactics was Abu Zubaydah, who, at the time, was thought to be a top ...  Show more

Good news, fellow weekend sleep-in-ers: recent research shows that 'catching up' on sleep on your off days can help you stay healthy. Learn more in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ...  Show more

Feeling like your sleep is deteriorating? Or simply having a harder time falling or staying asleep? Today, we talk with Dr. Chuck Crew about why this is happening, what we can do to handle stress, and how to set our sleep up for success as we get closer to "normal."Read the trans ...  Show more

Do you find yourself tossing and turning for hours whilst struggling to fall asleep? Or are you out like a light the minute your head touches the pillow? Genetics and environment can play a big part in how easy (or not) you find sleeping. BBC science journalist Caroline Steel tel ...  Show more

According to Mental Health UK, nearly one in five people in the country don’t get enough sleep. We’ve talked about various types of sleep disorder in the past on Do You Really Know and the link between good sleep and good health is well established. Many people turn to sleeping p ...  Show more