How Long Should I Be Punished For Past Mistak...

Jordana and Dr. Naomi are back to regularly scheduled recordings after Jordana welcomed her baby girls and the two hosts are already plotting their next IRL hangout with the entire gang. An overstimulated mom overshares her guilt after forgetting a friend's birthday and fears her ...  Show more

Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to health over vanity. With a friend’s wedding turning into a week-long Olympic event of mandatory joy, one Betch wonders if skipping a ...  Show more

Listener Week is when all the topics, interviews and discussions are chosen by YOU!What is it like to parent a neurodivergent child when you are neurodivergent yourself? Anita Rani speaks to listener Rachel, who discovered she had ADHD after her daughter was diagnosed, and Jo, wh ...  Show more

J&J are diving right in because Dr. Naomi Bernstein, Jordana’s sister and co-host of Oversharing, is in the studio to ease us into this episode. Plus, her husband Jeff tagged along, so we got both sides of their story as they take us back to dating in 2006. Afterwards, Jared snea ...  Show more

When her younger sister gets engaged, a woman finds herself spiraling with unexpected grief and frustration. She’s spent years in relationships with men who shy away from marriage, and the news stirs up deeper childhood wounds—secrets about her family and questions of belonging. ...  Show more

Today's episode differs from previous ones on Breaking Free, it is special in the sense that it is an actual introductory coaching session with a client. It is a rare opportunity to hear what the experience of being coached is like and perhaps gaining some clarity through hear ...