245 | "I've been in fight / flight my whole l...

Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist

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270 | Struggling with Creating That New Routine? 1 Tip That's Helped Me

ACTIVATE: THE MEMBERSHIP |The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.Join ACTIVATE here!SUBMIT A QUESTION TO THE PODCAST |Ask D ... Show more

. 5min 44sec

269 | 1 Journaling Prompt to Release the Shoulds & Create Your Most Authentic, Best Life

. 11min 58sec

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