How to Like Yourself

There is probably a spectrum of traumatizability. Some people, for reasons that span psychology, biology, spirituality, and beyond, just don't deeply internalize damage the way the world expects them to.I share something I have carried for nearly 20 years: a vague sense that a se ...  Show more

If you’d like to continue this conversation with me live, join us this Friday in The Membership.The central question: is violent self-murder ever necessary, or is it actually the part of us refusing to consent to a death that's already trying to happen?I share what came up for me ...  Show more

In this episode, I delve into the transformative journey of self-discovery and the importance of creating your own path. Join me as I share personal experiences and insights gained from stepping outside my comfort zone, exploring diverse perspectives, and embracing new opportunit ...  Show more

Have a question for the show? Text us here!Have you ever wondered who you are when no one's watching, or who you could be if you never doubted yourself for even a second?In today's episode, I’m shedding light on how to overcome obstacles that might seem too big to handle and how ...  Show more

This is a reflection episode all about how to foster originality and grow your sense of selfhood (and self-love). There’s something that happens when people become a mass – there’s a leaning toward sameness. This is a recording in service of inviting you all to lean into the thin ...  Show more

What does it take to transform yourself & create the life of your dreams? Well, in this episode of Just Glow With It, I share how I was able to completely transform my mindset, beliefs, habits and as a result create the life of my dreams. I share my tips on exactly how to transfo ...  Show more