3 Tips to Stop Choking During Games

Mental training for athletes helps you build confidence, sharpen focus, manage pressure, and develop the mental toughness to perform at your best. In this episode, I explain how to train your mind as an athlete, strengthen your mental skills, and use practical mental training exe ...  Afficher plus

Overthinking during games can cause athletes to hesitate, second-guess decisions, question their mechanics, and struggle to perform as well as they do in practice. In this episode, I explain how to stop overthinking during games, trust your skills, and compete with more confidenc ...  Afficher plus

How to Cope With Pressure in Soccer | Sports Psychology Podcast In this episode, you will learn how to cope with pressure on the pitch using mental game performance tips and strategies. Learn about what pressure is in soccer and how to avoid choking. Dr. Patrick Cohn is a master ...  Afficher plus

Send us Fan MailSummer Opportunities On Our Website! Don't Miss Out! Click Here!In this episode, Coach Jack guides a student, through understanding "Part X"—the inner voice that fuels self-doubt and fear, especially in sports. They discuss how these negative thoughts can hinder p ...  Afficher plus

Sports confidence is the key to supreme athletic performance, but most athletes don't know how to tap into their most confident athletic self. Explore the 10 confidence mistakes that keep athletes from peak performance, creating self-doubt and unhelpful self-pressure. Then, learn ...  Afficher plus