How to be Cool

How to be Cool

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Paradox of Power

In this episode we will explore how to cultivate true power through the recognition and mastery of the true eternal self and inner world. 

Stepping Outside The Box

This episode emphasizes the importance of stepping out of our comfort zones to broaden our perspectives and achieve happiness. It suggests that experimenting with new ideas and concepts can bring fresh perspectives and ways of thinking. Initially, life was filled with harmony, ha ...  Afficher plus

Épisodes Recommandés

The Infinite Game - From Self-Improvement to Spiritual Freedom
Tara Brach

While meditation is widely practiced in today's world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true natu ...

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Meditation: Pathway to Inner Peace (20:41 min.)
Tara Brach

"Peace is this moment without judgment," writes poet Dorothy Hunt, "this moment in the heart-space where everything that is, is welcome." This meditation is a guide to opening to the truth of what's here, and meeting it with a gentle, allowing presence. As we do, we can touch ...

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A Heart that is Ready for Anything- The Gateway of Equanimity - Part I
Tara Brach

In a world where the pace and magnitude of change is beyond anything ever experienced by humans, we are being called to cultivate the qualities of calm, inner balance and a steady, wise heart. These two talks look at the conditioning that fuels our emotional reactivity, and the p ...  Afficher plus

Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity
Tara Brach

In a world where the pace and magnitude of change is beyond anything ever experienced by humans, we are being called to cultivate the qualities of calm, inner balance and a steady, wise heart. These two talks look at the conditioning that fuels our emotional reactivity, and the p ...  Afficher plus