Meditation: Embodying Loving Awareness (19:39...

Physical pain is part of being human—but suffering arises from how we relate to it. In this talk, I explore how mindfulness and compassion can transform our relationship with pain, helping us move from fear and resistance toward freedom, presence, and peace. Whether you're living ...  Show more

The Buddha taught that one of the most powerful ways to begin meditation is by gladdening the mind—remembering what we love, resting in gratitude, and opening to the goodness that is already here. In this guided meditation, I invite you to awaken a gentle smile throughout the bod ...  Show more

Today’s guided meditation is your invitation to pause and let love in. I’m your guide, Jody. You deserve to feel held, supported, and deeply loved by the universe.  As you breathe and relax, allow yourself to receive that love, to soak in the warmth of it, and to remember that l ...  Show more

Hi, dear hearts. It’s Jody. Love heals, it illuminates, and it connects us. And when we allow ourselves to open up and let love expand within us, we can transform our experience of the world. So this meditation is an opportunity to cultivate that love within ourselves and share ...  Show more

Believing without seeing...recognizing the signs. To feel is to heal. Dispelling self-limiting beliefs about death and dying. To love....The ultimate goal! Watch live on Facebook. www.facebook.com/transformationtalkradio/ 

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of rainfall. What does it really mean to love and be loved? Meditate with us on 1 Peter 4:8 and what real love looks like. Find peace and rest during this guided meditation for mind a ...  Show more