Riders Unscripted: Confidence and Openness in...

This Week on In Stride Sinead Halpin-Maynard sits down with professional event rider Booli Selmayr to talk about the grief that first sent her out for a run, the injury that nearly ended everything, and why she believes "treating yourself like an athlete" is the missing piece for ...  Show more

This Week on In Stride Sinead Halpin-Maynard talks with Alec Lochore, who is serving as the official cross-country course designer for eventing at the LA 2028 Olympics for the first time in his career, about what the Games mean to the sport and how he ended up designing its bigge ...  Show more

On this episode we chat with Nataly, a mindfulness artist, about her journey and the importance of creating a personalized wellness routine. Nataly shares her experience of finding mindfulness and meditation as a way to cope with anxiety and stress. She emphasizes the importance ...  Show more

On today’s episode, I’m joined by my Soul Client, Natalie Griffie. She is a confidence coach for creatives, on a mission to empower artists to share their talents with the world. In this conversation, Natalie takes us on the journey she went on from working in a depleting career ...  Show more

WELCOME to Confidence Bootcamp. In this episode Caitlin and Kendal get real about exactly what it means to be confident and the steps it takes to get there. Spoiler Alert: it has nothing to do with the way you look. Get ready to leave this episode feeling empowered and ready t ...

"Being safe is about being seen and heard and allowed to be who you are and to speak your truth." -Rachel Naomi Remen

In this episode, I talk about: