Riders Unscripted: Confidence and Openness in...

This Week on In Stride Sinead Halpin Maynard sits down with John Michael Durr, fresh off designing the FEI courses at a Calgary-area facility's first international event since the 1970s, to talk candidly about why eventing is inherently unsafe, how awareness (not fear) is the too ...  Show more

This Week on In Stride Sinead Halpin-Maynard sits down with Caroline Harris fresh off the FEI Eventing World Championships in Aachen to talk about the unlikely horse who carried her from a late start in the sport to two five-star wins, and the mental work behind staying grounded ...  Show more

On this episode we chat with Nataly, a mindfulness artist, about her journey and the importance of creating a personalized wellness routine. Nataly shares her experience of finding mindfulness and meditation as a way to cope with anxiety and stress. She emphasizes the importance ...  Show more

Ready to transform your confidence and mental well-being? In this episode of Behind the Layers, we dive deep into the self-image—the hidden force shaping your thoughts, emotions, and future. Discover why some people radiate confidence effortlessly while others struggle with self- ...  Show more

On today’s episode, I’m joined by my Soul Client, Natalie Griffie. She is a confidence coach for creatives, on a mission to empower artists to share their talents with the world. In this conversation, Natalie takes us on the journey she went on from working in a depleting career ...  Show more

WELCOME to Confidence Bootcamp. In this episode Caitlin and Kendal get real about exactly what it means to be confident and the steps it takes to get there. Spoiler Alert: it has nothing to do with the way you look. Get ready to leave this episode feeling empowered and ready t ...