83. The Journey from Headspace to Heartspace ...

Let's talk about the essential elements that contribute to a thriving marriage or long term partnership. Kristen and Relationship Coach Kam discuss the importance of trust, commitment, and friendship, as well as the role of empathy and communication in resolving conflicts. Kamera ...  Show more

Angela Smith, a New Zealand author, discusses her journey of writing books on self-love and mindset. She emphasizes the importance of self-love and compassion, and provides practical tips for changing negative self-talk. Angela & Kristen also discuss believable affirmations and t ...  Show more

Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth.

In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with ou ...

Looking to uncover deeper insights into your life’s purpose?

This week, Sarah Grynberg welcomes Dr James Hollis, a renowned Jungian psychologist and best-selling author, whose work in depth psychology has helped countless people explore the mysteries of the unconscious ...

Start Your Transformation Now In this eye-opening episode, I sit down with Amy Schutte, a marketing and messaging coach for entrepreneurs, about her transformational experience in Jim’s coaching program. In 2020, as the pandemic hit, she was seeking personal growth and tools to ...  Show more

In this transformative coaching session, Christine guides Sarah, a 39-year-old single woman, through releasing guilt, healing her self-worth, and letting go of codependent patterns in relationships. Sarah shares the profound guilt she feels after leaving an abusive marriage, p ...