248. The psychology of solo travelling

It can feel like the world - and our future - has never been more precarious or frightening. It’s a very normal response to feel anxious about it - and in many ways, being concerned is just a sign that you’re alive, switched on, and care about the what’s going on around you. But ...  Show more

It’s not a hot take to say that most of us are incredibly addicted to our phones. But when our usage bleeds into full-blown ‘technoference’ - technology interference - there can be significant, harmful consequences. In this episode, we explore how phones can harm our friendships ...  Show more

Have you ever thought about taking a solo trip? What do you think you'd learn about yourself if you traveled alone? Today, Jay unpacks the unexpected benefits of solo travel. Whether you’re an avid traveler or someone hesitant to step out of your comfort zone, traveling alone, ev ...  Show more

In this episode of Millennial Mind, I’m sharing my personal experience of solo traveling—how I ended up in India alone, what I learned, and why I believe traveling solo can be one of the most transformative experiences of your life. From dealing with judgment and navigating safet ...  Show more

Solo travelling is one of those things that you might fear before you try it: but if you take the plunge you will find that the life of a solo traveller is insanely rewarding. In Episode 148 of The Thoughtful Travel Podcast I talk to three people who have done a lot of solo tr ...

Whether you're hitchhiking, making new friends or buying a train ticket in India, all of these things take confidence. We talk often on The Thoughtful Travel Podcast about the myriad ways travel helps you grow, and one of the biggest benefits I've had from travelling is t ...