The Gift of Self-Compassion: A Conversation w...

Part 3: Joy - blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning ...  عرض المزيد

This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence. Our introd ...  عرض المزيد

Karen Anderson is an esteemed author and award-winning animal communicator and pet loss specialist known for her heartwarming and insightful books that explore the afterlife of animals and the profound connections we share with our beloved pets. Karen has written three best-se ...

In this episode, Wendy speaks with Zen Buddhist teacher and author Roshi Joan Halifax. A pioneer in the field of end-of-life care, Roshi Joan was instrumental in developing the dialogue between science and Buddhism, and has been an advocate for engaged Buddhism, social activism, ...  عرض المزيد

Donna Rebadow shared her near-death experience (NDE) during a boating accident in the Adirondacks. She described meeting the Creator as a vibrant electric field and experiencing unconditional love. Donna emphasized the importance of choice and awareness in life, drawing from her ...  عرض المزيد

In this episode of Fuel Your Awesome, we explore the deep and complex relationship we have with food—one of the most intimate and sometimes challenging relationships in our lives. When this relationship is disrupted, it can significantly affect our overall well-being. A trauma ...