"Choose yourself every day."

The burden you carry isn't mean to weigh you down, it's the amount of the load you're meant to hold.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 ...  Show more

This Week's Episodes- You Don’t Stumble Into An Extraordinary Life - The Best Way To Suffer - Why I Quit Doing 50 Pushups A Day - I Wanted Pretzels So I Got Pretzels- The Person Who Uses The Arm Rest New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self ...  Show more

This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ...  Show more

In an era of self-creation and limitless motivation, it’s easy to get swept up in all the must-dos and routine hacks promising to bring true personal success. Today we strip away at the inessentials and boil down the real goal underneath all these tactics and pathways to success. ...  Show more

In today’s episode I discuss the habits necessary to get your life together and pull yourself out of burnout. I talk about morning routines, books you should read, and more, so kick back, relax and enjoy! Instagram/Pinterest: @the ...  Show more