Anxiety, Caffeine, Alcohol, and Cheeseburgers...

Questions about this episode? Want to interact with Drew, Josh, and other members of the Disordered audience? Check out the Disordered Community Space!⁠ https://disordered.fm/community⁠-------This week we're discussing the relationship between anxiety and self-compassion. Self-com ...  Show more

Questions about this episode? Want to interact with Drew, Josh, and other members of the Disordered audience? Check out the Disordered Community Space! https://disordered.fm/community-------This episode of Disordered explores the vital role of attention in anxiety recovery. Josh a ...  Show more

Navigating driving anxiety with exposure therapy—but not how you might think. In this episode, Drew Linsalata (therapist, author, and former anxiety sufferer) challenges common misconceptions about addressing driving anxiety. Learn why the feeling is the exposure, not the driving ...  Show more

The highlight of this podcast episode is the Health Anxiety Recovery Program, a transformative approach to overcoming health fears and mental ...

Stop Managing Symptoms and Start The Healing Process Today. Click here.

Podcast description: < ...

This week we're looking at why the anxious fear that bothers you most is NOT special - and why that's actually good news for your recovery.After receiving countless messages asking me to address specific fears (passing out, heart attacks, going insane), I've noticed a pattern: ev ...  Show more