Le syndrome prémenstruel sévère ou trouble dy...

Dans cet épisode #269, le thérapeute Franck Romon nous fait découvrir une ressource souvent méconnue mais profondément puissante : l’auto-ancrage. Comment revenir à soi lorsque tout bouge autour ? Comment stabiliser son esprit, réguler ses émotions et se reconnecter à son centre ...  Show more

Dans cet épisode #268, la thérapeute Cindy Cayrasso nous éclaire sur une question que beaucoup se posent : comment bien choisir son psy ? Quelle approche, quel cadre, quel lien thérapeutique… et surtout, comment savoir si c’est la bonne personne pour nous ?Entre les différentes é ...  Show more

Have you ever wondered why the same traumatic experience affects different people in completely different ways? Or why finding pleasure in life is so fundamental to our mental wellbeing? To answer these questions and a whole host more, I'm joined this week by Dr Camilla Nord. Ca ...  Show more

Intermittent painful spasms, stiffness and rigidity of the proximal and truncal muscles are only a few symptoms of the relatively uncommon Stiff-person syndrome (SPS). In this podcast, we delve into the characteristics and diagnosis of this complex autoimmune condition.

In this podcast episode with Dr. Elias Karroum, director of the RLS Center of Excellence at the University of Virginia, we discuss the complexities of Restless Leg Syndrome, a disease which causes an uncontrollable urge to move the legs and affects quality of life. We discuss ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2662: Dr. Margaret Rutherford delves into the profound and complex emotions that follow the suicide of a loved one. She exp ...  Show more