150. Beyond PMS: Understanding PMDD & ADHD

Tracey O'Shea is a Functional Nurse Practitioner and Medical Director at the California Center for Functional Medicine who helps both patients and clinicians cut through the noise and connect the dots in complex chronic illness. Episode highlights:- Why women are not small men wh ...  Show more

Samantha Chandler from Wellness & Womb is a Women's Wellness Coach who focuses on iron's movement. Many are told they're low in iron, but low in iron in the blood doesn't mean it's low in the body. Samantha coaches clients, health providers, and doctors on irons movement to help ...  Show more

[The LOdown] PMDD vs. PMS

A few things we chat about in this episode 👇👇👇

Today we’re talking about PMDD and ADHD. Premenstrual Dysphoric Disorder impacts almost 50% of ADHDers. PMDD impacts over 90% of autistic women. If you’re neurodivergent, there’s a pretty high chance you could have PMDD and have no idea. Want a free ADHD-Friendly Goal Setting ...

A new way to fight back against PMS? Perhaps. Read the full transcript here: http://bit.ly/2dsaRPNNew to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on ...  Show more

Today, I’m chatting about the root causes of PMDD. Following my powerful conversation with Sophie Milner, where she shared her raw and vulnerable experience with PMDD, I’m breaking down what the doctors might not be telling you —hormonal imbalances, stress, gut health, nutrient d ...  Show more