The Repercussions of Self-Neglect

On this episode of Thrive Like a Parent, I sit down with Dr. Jon Stevens, a triple board–certified psychiatrist (adult, child, and obesity medicine) who I personally trust so much that I refer my own clients to him. We have a very real, very honest conversation about something pa ...  Show more

EP:178 On this episode of Thrive Like a Parent, I’m bringing you a very special conversation with someone who has become a huge part of my children’s lives: Andy Shlensky, owner and director of North Star Camp for Boys. If you’ve ever wondered whether sleepaway camp is worth it, ...  Show more

Welcome to another episode in our bonus series, Behind the Sessions. A topic that comes up frequently with my clients is how they are impacted in therapy when their family doesn’t get it and does not understand what is happening for them. This disconnect can even go as far as fam ...  Show more

Guilt is one of the most common parental emotions. It can eat us from the inside and tear us apart. It leads us to have poor boundaries and poor presence. In this episode, Dr. Shefali helps parents understand the root of their guilt and how to overcome it. If you would like t ...  Show more

Hey lifers, We’re back from holidays! But are holidays really holidays when you have kids and you’re up at 5:30am?Laura has genuinely terrified a young surfer but she’s still got it (from behind). We took a week off and we are now a renovations/style podcast.We celebrated reachin ...  Show more

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In this conversation, Dr. Pierre Azzam discusses the intersection of mental health and professional coaching, particularly focusing on the experiences of fathers ...