How High Performers Build An Unbreakable Mind...

To celebrate 1100 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn why everyone misunderstands what obsession actually means, what the great paradox of self-awareness is, the six lessons you ...  عرض المزيد

In this birth rate debate, we explore: - The cataclysmic impacts of the current birth rates for future generations. - Why so many young women are opting out of motherhood. - What can be done to fix declining birth rates globally. - and much more... Guests: - Lyman Stone is a demo ...  عرض المزيد

Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zon ...  عرض المزيد

What’s keeping you stuck in a scarcity mindset instead of stepping into abundance? What truly sets successful people apart from those who struggle? 

Tony Robbins has spent decades answering these questions—coaching billionaires, world leaders, elite ...

What if I told you that the reason you've struggled with confidence your whole life has nothing to do with motivation and everything to do with your nervous system? After 12 years of interviewing the world's top experts and my own journey from crippling insecurity to building ...

In this episode I am joined by Dr. Adam wright, Director of Mental Performance of MLB’s Washington Nationals, and Nick Holton, Co-director of Human Flourishing & optimal performance coach.

Both men specialize in anti-fragility training which is the art of not just su ...