Episode 2 - Four Options For Solving Any Prob...

The TIP skills are a set of skills for rapidly bringing down emotional distress. In this episode, we will discuss how bringing down body temperature through a series of scientifically-verified techniques can help lower stress and tension, making room for clearer thinking and prob ...  Show more

Have you ever wanted to act in such a way that you get a quick reward but realize that later you would regret your behavior? Pros and Cons is a skill that helps us to evaluate between acting on our urges or resisting them. In this episode, two therapists will discuss this skill, ...  Show more

Learn useful verbs and constructions to help solve problems 

Many obstacles can get in your way as you try to finish your book. Here are six tips you you can use to identify and fix the problems standing in your way. 

https://traffic.libsyn.com/secure/bizpod/360.100-Problem-Solving-2.mp3 Welcome back to the Business English Skills 360 podcast as we continue our look at problem-solving. In this lesson, we’ll focus on the process of solving problems. As we talked about in our last lesson, the fi ...  Show more

Shifting focus from our problems to assisting others can uncover unexpected solutions for our own challenges. Discover how acts of service lead to personal growth and clarity. Learn more about your ad choices. Visit podcastchoices.com/adchoices