S5 Ep44: Ed Sheeran – Eyes Closed

Enemies and Friends. 

101 Dalmatians. 

Deep breathing and techniques 

For full lessons: http://www.ieltsielts.com   

In this episode, Dr. Duff shares personal experiences and discusses the concept of being afraid of breathing. He highlights how anxiety and overthinking can lead to the sensation of not breathing properly. Dr. Duff explains how exposure therapy can be applied using breathing e ...

Translator Ran-D