267: The Healing Power of Art: Inner Child an...

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Welcome to another episode of The Adult Chair Podcast. Today, we're diving into the world of inner child work with Rebecca Fellenbaum, Sara Stansberry, and Jill Vyn. Get ready to unlock some serious emotional healing and personal growth as we explore how reconnecting ...

Join us on this special episode of Saturn Returns, where we delve into the world of self-exploration and creativity with the talented Meera Lee Patel. An acclaimed author and artist, Meera is celebrated for her beautifully illustrated books and journals that encourage mindfulness ...  Show more

We all have an "inner child:” the part of ourselves that carries the emotions, beliefs and experiences from our early years. While this aspect of ourselves can be a source of creativity, playfulness and wonder, it might also harbor unresolved wounds that affect our adult relation ...  Show more

Connecting creativity with personal healing. 

Samantha Mackay felt the pressure of conforming to traditional art forms in school, and much later in life found her voice in abstract painting. 

In this episode Samantha and I discuss how the pressures of societal expe ...