Jeûne intermittent: mieux comprendre ses bien...

La leptospirose est une maladie bactérienne, présente partout dans le monde, bien que plus fréquente en zone tropicale. Elle est transmise par les urines de rongeurs, d’animaux d’élevage ou domestiques. Les principaux réservoirs de cette infection sont les rats. La prévention de ...  Show more

À l’heure du harcèlement en ligne et des discours politiques très clivants, la haine semble être omniprésente dans notre quotidien. Émotion universelle héritée de notre évolution, la haine fut jadis cruciale pour la survie. La haine peut-elle être considérée comme un symptôme de ...  Show more

Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist a ...  Show more

How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better | This episode is brought to you by BiOptimizers and InsideTracker. Sometimes the most powerful thing we can do is nothing at all. That’s how I like to look at intermittent fasting. Embracing planned per ...  Show more

Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of o ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2529: Crystal Karges delves into the often-misunderstood realm of diet culture, shining a light on how striving for health ...  Show more