James Smith: Fitness Myths, Building Confidence and Choosing Happiness (E306)

James Smith: Fitness Myths, Building Confiden...

Up next

Andy Wilman RETURNS: Clarkson's Farm Secrets & Top Gear Reunion? (E415)

Andy Wilman is back for round two, bringing his signature blunt honesty as the creative force behind Top Gear, The Grand Tour and Clarkson's Farm. Few people in television have built more iconic shows or stayed more allergic to nonsense while doing it.In this episode, Andy dives ...  Show more

Why England's Golden Generation Never Won a Trophy: Rio Ferdinand, Joe Cole & Peter Crouch

Rio Ferdinand, Joe Cole, and Peter Crouch between them have won Champions League titles, Premier League medals, over 200 England caps. And yet not one of them ever lifted a major trophy for their country.In this roundtable, three men who were inside the 'Golden Generation' dressi ...  Show more

Recommended Episodes

The Top 3 Fitness Mistakes and How to 20:80 your Health - w/ Coach Jake Parker, Beyond Fitness
Growth Mindset Psychology: The Science of Self-Improvement

We think fitness is about the body. But in truth, it begins in the story we tell ourselves. In this conversation with Jake Parker, we explore fitness not as a battle of discipline, but as a shifting of identity. Humans evolved in a world of scarcity where every calorie mattered. ...  Show more

NLP613 - 10 Reasons Fitness is About More Than Just Looks
The Brad Jensen Show

In this episode of the Next Level Health and Fitness Podcast, we dive into the far-reaching benefits of being fit and healthy, extending beyond just physical appearance. We explore how adopting a healthy lifestyle impacts not only your body but also your mental well-being, energy ...  Show more

Building Your Best Self w/ @Scottykfitness
HealthyGamerGG

In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self. ...  Show more

Ep. 14: Exercising the Law of Attraction
Spirit, Purpose & Energy

JJ Flizanes is an Empowerment Strategist and Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack A ...  Show more