James Smith: Fitness Myths, Building Confiden...

On this weeks episode Jake and Damian mark Movember by taking on one of the biggest threats to men’s health: loneliness.We recently interviewed Kevin Sinfield about his relationship with Rob Burrow which inspired this week’s question: what does it really take to be a better mate? ...  Show more

The more outrage the internet creates, the more money platforms make. But what happens to the people caught in that cycle? Award-winning journalist and bestselling author Jon Ronson joins Jake and Damian to examine how algorithms reward conflict, push creators towards increasingl ...  Show more

James Smith is one of the most outspoken fitness experts on social media, earning himself millions of loyal followers. Known for his brutal honesty and debunking fitness myths, James has become the world's fastest-growing online personal trainer. In this episode, James shares ...

James Smith, a British author and fitness enthusiast, is recognised as one of the fastest-growing online personal trainers in the world. His reputation has grown significantly within the industry, owing to his openhearted philosophies on self-improvement and dedication to debunki ...  Show more

James Smith is a personal trainer and three-time bestselling author, who’s amassed a huge online audience of over 1 million people.At 21, he found himself broke and knocking doors as a salesman with no real direction, so decided to become a personal trainer. He’s now built a phen ...  Show more