Helen Glover on progress over perfection: shi...

Alan Cumming's dad told him he was worthless, and his mum told him he was precious. Figuring out how he feels about himself has been a life’s work.In this chat with Fearne, Alan’s open about the ways he’s allowed people to treat him badly, and how he’s learnt to get comfortable w ...  Show more

Ever looked in the mirror and told yourself “I am enough” ...and not believed a word of it? Psychologist Dr Julie Smith reckons affirmations only work to boost confidence if – deep down – you already believe them.In this chat with Fearne, Julie explains why your brain needs evide ...  Show more

It’s not every week we have a double olympic champion on the podcast, but this week rower Helen Glover is adding a touch of greatness to proceedings. Speaking directly from a training camp in Portugal ahead of what will hopefully be her fourth olympic games, Helen reveals what mo ...  Show more

In the debut episode of the Love All podcast, Kim Clijsters and Sophie dive into a candid and inspiring conversation with Olympic gold medalist and new mom Belinda Bencic. Belinda opens up about life on tour post-motherhood, her training and recovery journey, and how she balances ...  Show more

Have you had a very up and down relationship with exercise? I have! That was until the fitness queen Leanne Hainsby-Alldis came into my life via the Peloton Bike! If you have jumped on a Peloton before you will recognise Leanne for her sparkle and pure positivity. But before fitn ...  Show more

Gold medal winning rower Helen Glover joins Nihal for an in-depth discussion.She talks about family, success and whether or not she'll be there in LA.Headliners is Nihal Arthanayake's new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guest ...  Show more