Breakfast Cereals, School Food & The First 10...

This week on 'Asking For A Friend' Gi is joined by registered nutritionist and best selling author Charlotte Stirling-Reed to talk about everything weaning! The pair discuss everything around eating habits, when to introduce foods and they answer your listener questions. <hr>

Dropping feeds, sleep, and is your child getting enough calories? So many important questions I discuss with Kate from the PDT Community. We discuss: Feeding schedules and overcoming calorie anxiety Ways to eliminate (or wean) overnight bottles If self-weaning night feeds is poss ...  Show more

Are you stuck in the American breakfast rut of eating sweet things in the morning? Looking for new healthier ideas for breakfast? Listen in to this week episode of ask a nutritionist with Britni as she discusses some new way to think about our first meal of the day.

Is dairy good for your kids? Is your child a picky eater? How do you get a 4 year old to eat their veggies? Are you worried about your child's weight gain or weight loss? Get all the insight into children's eating habits in this super informative, super interesting episode with c ...  Show more

Send us Fan MailDo you have fear foods or food rules? Listen to common fear foods, why they are not bad for you after all and my exercise for how to shift your mindset and dismantle your inner food critic.Regarding flour, fortification is commonplace in UK, Ireland and USA - make ...  Show more