How helpful is an anxiety disorder diagnosis?...

For this episode, I want to bring it back to the body. How anxiety shows up in your body, particularly in your gut. Here with the help of Dr Sally Bramley, functional health doctor and founder of Tru Health, we get a sense of how she as a practitioner would get to the bottom of Y ...  Show more

Dr Julie returns to Owning It to talk about her new book, Open When - which offers real time practical advice for a series of anxiety inducing scenarios - as well as her own personal experience with having been diagnosed with breast cancer just last year. When your body feels eno ...  Show more

On this episode, I go over the daily expectations of an anxiety sufferer. What is their normal like? How can they begin to break this pattern and strive for a less anxiety filled life? Whether you're struggling with health anxiety, agoraphobia, shame, guilt, trauma or you feel ...

In this episode, Leading UK psychologist Wendy Dignan talks about physical symptoms of anxiety. Hosted on Acast. See acast.com/privacy for more information. 

In this solo episode, I'm sharing the signs of health anxiety and some practical tips and advice on overcoming it.Join the Anxiety Masterclass at https://calmer-you.com/anxiety.Here's the NHS document I mention in the podcast: https://www.calmer-you.com/wp-content/uploads/2016/12/ ...  Show more

💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective In this weeks episode of A Millennial Mind Podcast, I sit down with anxiety expert Josh Fletcher to explore the complex world of anxiety. Anxiety is such a trending topic, it' ...  Show more