How to Find Joy in the Everyday: Simple Habit...

This episode is a gentle but honest conversation about empathy, privilege, and what it means to stay human in a heavy world.We are living in a time where injustice and suffering are unfolding in real time — and while protecting our mental health matters, the ability to look away ...  Show more

As we look ahead to a new year, it’s easy to feel the pressure to plan, optimize, and “get it right.” But before you set goals or make lists for 2026, there’s one mindset shift that matters more than anything else.In today’s episode, I’m sharing the mindset shift I’m carrying int ...  Show more

Hello everyone, welcome to this very personal, unplanned episode of Finding Your Casual Magic. Thank you so much for joining me here this week 💌Timestamps:0:00 A Change of Plan2:08 Strangers in chaos turned into cuteness! (Reacting to Your Casual Magic)3:57 Take a Minute? Let’s ...  Show more

If you’ve been feeling disconnected, overwhelmed, or just not as happy as you used to be, the fastest path back to joy might be simpler than you think — it starts with appreciation. In this heart-opening episode, Brendon Burchard reveals how intentional appreciation can immediate ...  Show more

Can you remember times when you’ve experienced pure joy?Martha recalls some key moments that led her to make joy her strategy for living, and she’s talking about it in this episode of The Gathering Room.The dictionary defines a strategy as “a plan of action or policy designed to ...  Show more

Welcome to The Second of Strength Podcast. This week, your host, Tanner Clark, explores powerful strategies to boost your mood.

Everbody wants to be happier. And while happiness is an emotion that we can't feel all the time, there are strategies that we can use to ...