‏التالي

Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler

Dr. Bill Schindler discuss how ancestral tools shaped our diet and digestive evolution. Crush your Workouts and stay hydrated with the Creatine + Electrolyte Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix *Save with code podcast at checkout Time Stamps: 04:45 Ancestral diet ...  عرض المزيد

Dr. Peter Attia Appears to Change His View of LDL Cholesterol

Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspring. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-acce ...  عرض المزيد

‏حلقات موصى بها

#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
FoundMyFitness

Download my "How to Train According to the Experts" guide

<a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=darren_candow_podcast&utm_me ...

  عرض المزيد

552: Creatine benefits & why it’s a must-have for women and men | Darren Candow, Ph.D.
The mindbodygreen Podcast

“Creatine has a gamut of potential benefits for everybody across the lifespan, including pregnancy, all the way up to your grandparents,” says Darren Candow.  Darren, the leading creatine researcher joins us to discuss all things creatine from benefits to myths and the ideal dos ...  عرض المزيد

2708: Branched Chain Amino Acids & Creatine - What Supplements to Take After Exercise
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2708: Dr. Neal dives into the world of branched chain amino acids (BCAAs) and creatine, clarifying their roles in muscle gr ...  عرض المزيد

Creatine Reimagined: A New, US-Based Product for Strength, Energy & Longevity with Mark Faulkner
Well Beyond 40

"I'm absolutely convinced that creatine is something everyone needs to be on. When you look at how it impacts cellular energy, strength, brain fog, and aging - it's really a game changer, especially for women in midlife." - Mark Faulkner As a pioneer in creatine research, Mark F ...  عرض المزيد