Your body is beautiful, miraculous and yours....

For the artist or creative who's too tired to create anything... it's okay. You're allowed to not create. This episode of Black Girl Creative Podcast is for my fellow artists who don't feel like creating anything right now. This episode is for artists and creat ...

Hi there Beautiful, Let's talk about the law of attraction, spiritual bypassing and gaslighting and how we harm people with these "spiritual" quips, sayings and phrases. Maybe you're not spiritually enlightened, maybe you're spiritually bypassing. much love, joy and peace, Alecia ...  Show more

Are you present to the experiences that you are living out in each moment?

With every passing year, I'm learning how to be more connected to what is right here before me in this very moment. As I celebrated my 47th birthday, I made a commitment to go deeper in ...

Body love can feel impossible in a world obsessed with beauty standards, especially for women. In this self love podcast episode, we’re diving into body love, self worth, and how women can navigate a world that often undervalues them.

This is part of our “Best Of Mary’s ...

Subscribe to Mamamia Tim Minchin regrets one of his most famous songs. And it tells us a lot about where culture has moved to. In this episode, we discuss the age of intolerance.  Plus, we help set up your weekend with some recommendations which include: a book, an album and two ...  Show more

If you’re listening to this episode, we reckon it’s safe to say you’re well aware of the body positivity movement, or at the very least, one of the fractions of its evolution; whether that be the self love movement or body confidence one. It’s within those, after all, that we ...