Elizabeth Stein, Founder of Purely Elizabeth:...

On today’s solo episode, I’m sharing a full update on my pregnancy journey with a focus on all things health, beauty, wellness, and the routines that have been making me feel my best during this season. I dive into the workouts I’ve been prioritizing including pilates, strength t ...  Show more

On today’s episode, I’m joined by Rachel Blank, founder of Allara Health, to talk about PCOS, hormone health, fertility, insulin resistance, and why so many women feel dismissed by the healthcare system. Rachel shares her own experience being diagnosed with PCOS, struggling to fi ...  Show more

#250: What if, instead of chasing perfection, we focused on the valuable lessons learned along the way?

In this special solo episode, I'm celebrating my 35th birthday by sharing 35 impactful lessons I've learned from my experiences with wellness routines, relationships, ...

Benny and MB are taking control of their narratives and reclaiming their time!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interes ...

This week, the girls are exposing their most pick-me qualities & past actions & read submissions from listeners as well! 

What we are wearing/mentioning links: 

As we step into the new year, we recognize that this has been a challenging time for many. Whether you’re navigating personal struggles, grieving a loss, or feeling the impact of the devastating Southern California fires, we want you to know that you’re not alone—we’re here to ...