S19E13: The Validation Trap

This week we're turning the tables and Yue is interviewing Julie now! Julie shares her experiences (and surprises!) about married life, including the unexpected emotional aftermath of the wedding. She reflects on her personal growth over the past decade, the importance of stabili ...  Show more

It's easy to get wrapped up in the chemistry and connection with someone without actually being objective if they have the capacity of a relationship (or the type of relationship you want!) right now. As someone who learned the hard way spending years with people who weren't read ...  Show more

With the year just about over, we're looking back on some favorite finds from 2024. Erica dives into the impulse buys that changed her life, some surprising finds, things she keeps re-purchasing, and a few investments that are worth every penny. THANKYOU to True Nutrition for spo ...  Show more

Actress Rachel Bilson (The O.C., Broad Ideas ...

Do you ever think, "If they don't text back, they're not interested"? Or assume one awkward moment means you have no chemistry? Your brain might be sabotaging your love life with faulty logic.In Part 3 of our 5-part series, we're diving into the meat and potatoes of self-sabotage ...  Show more

Welcome to a special bonus episode of Insight! This features me as a guest on the "Friends With Ben" podcast hosted by Ben Carlos and I talk about so many things during this interview that I've never talked about anywhere else. I hope you enjoy it and if you do, please send me a ...  Show more