457: Discovering Self + Healing Trauma Though...

This week we dive deeper into working with Internal Family System and our family of parts with my incredible guest, Tamala Floyd. We discussed Tamala’s book, Listening When Parts Speak, and how her ancestors participated in the process. Our conversation wound back and forth throu ...  Show more

This week, continuing our discussion of psychedelics and therapy, I’m honored to be joined by three amazing guests who are leaders in the IFS and psychedelics worlds. So HOW does a therapist “do” psychedelic assisted psychotherapy? A number of therapists are already using IFS or ...  Show more

Sacha Mardou wrote/drew an amazing book about healing from childhood trauma and her work in therapy, specifically IFS or Internal Family Systems Therapy. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Sacha Mardo ...  Show more

In this beautiful conversation, Monique Koven and trauma expert Dr. Arielle Schwartz delve into the complexities of trauma, resilience, and healing. They explore the nuances of complex trauma, the importance of therapy, and the power of community support in overcoming adversity. ...  Show more

The clinical therapist talks about recovering from the trauma and abuse of her childhood, healing herself through art, and practicing patience and gratitude. 

In todays episode I interview Adele Martelle, and we have a fascinating conversation about somatic experiencing, somatic and attachment based EMDR, religious trauma, CPTSD and more. Adele is a somatic based psychotherapist, certified trauma professional, and spiritual integration ...  Show more