Seeking the Sacred, Day 4: "The Healing Power...

What might change if growth did not have to come at the expense of your wellbeing? 🖤 Want to reflect as you go? Complete the journey with this week's complimentary Reflection Journal—a quiet space to notice what brings you alive and gather the insights that arise throughout the ...  Show more

What might change if you protected a little more of your attention for what actually gives you energy? 🖤 Want to reflect as you go? Complete the journey with this week's complimentary Reflection Journal—a quiet space to notice what brings you alive and gather the insights that a ...  Show more

This guided meditation is designed to help you tap into a deep space of stillness and silence. This Meditation is a companion episode for the free form episode "The Power of Silence" and does not have any background music. This meditation is designed to give you light guidance, s ...  Show more

Today’s practice will give you the opportunity to settle into the stillness inside of you and simply listen to what is there for you. JOURNAL PROMPTS: What came up for you today? What have you learned from listening this week? 💗💗💗 Check out all the incredible deals from our sp ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more