2.37. The Nemesis Episode

Duluth got two shows last week, and YOU are getting two shows this week. For this first one, we replay the audio from the live show on Thursday at the Grandma's Marathon in Duluth, featuring the one and only Dakotah Popehn (Des's nemesis). Then later in the week, we will release ...  Show more

Yes, they talk about the NCAA Champs for a good portion of the episode, but this episode is about so much more (as usual)! Des and Kara start with some hilarious catch-up stories where Kara can't stop laughing (sorry Adam!). Then, they dig into the LA Grand Prix results where Par ...  Show more

Our top story this week is how Kenya’s Ruth Chepngetich achieved the second fastest time in women’s marathon history Chicago Marathon - 2 hrs 14 mins 18 seconds. And there is a round-up of the USWNT and England friendlies. The Rugby World Cup gets underway in New Zealand with gro ...  Show more

Getting Over the HumpsChallenges with training face every athlete. We are not always going to have the motivation to train. When the last thing we want to do is train that day or endure the weather, what are some easy tools we can use to make sure we get our training done? We kno ...  Show more

On Episode 521 of Spittin’ Chiclets, we are saddened by the untimely passing of both Matthew and Johnny Gaudreau and our thoughts and prayers go out to their entire family and friends. Both were amazing people on and off the ice and from the entire Spittin’ Chiclets crew, we offe ...  Show more

Kirstin offers another perspective on how the GI tract can work for you, or against you. We first get to hear how training is going for her with two weeks to go to Half Ironman Indian Wells. Kirstin tells us about a very cold swim in preparation for the cold water on race day - s ...  Show more