Skills for a Healthy Relationship

Have you ever wondered if your fear of rejection is really a lack of self-acceptance? In this episode, I’m breaking down why we crave approval from others, how our conditioned self keeps us stuck, and why reconnecting with who you truly are is the key to overcoming rejection. I’l ...  Show more

Have you ever told yourself you're "just stressed" without knowing what's actually going on underneath? In this episode, I'll show you why identifying your emotions with the right words is one of the most powerful skills you can develop, and I'll walk you through a simple step-by ...  Show more

Love week is right around the corner so we’re throwing it back to this gem from 2021 where we dive into the five Love Languages, what they mean, and tips for dating each type.

ICYMI, The Five Love Languages was written by marriage counsellor, Dr. Gary Chapman, and has so ...

In today’s Masterclass we explore what makes or breaks a successful relationship. Whether you’re looking for love, friendship or repairing a broken bond, there are fundamental truths that parallel each relationship in your life. Now, let’s dive in and examine how we can become ...

Most of us have, at least, heard of the 5 love languages. This notion comes from a book, titled: The 5 Love Languages, by Dr. Gary Chapman. He leans on his decades and decades of experience with pastoring and marriage counseling. The 5 Love Languages thesis isn't exactly a scient ...  Show more

If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. Are you ready to transform your relationship into one that is lasting and healthy? On this episode of On Purpose with Jay Shetty, Jay walks through ...  Show more