How to be an "apocalyptic optimist" | Dana R....

Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of "mindful walking," she shares three essential questions to ask yourself to awaken your strength, build resil ...  Show more

OpenClaw creator Peter Steinberger takes us back to the transformative moment he let his AI agent loose on the internet, igniting one of the world's fastest-growing open-source projects. He makes a fascinating (and slightly unnerving) case that agents are a real shift, not just b ...  Show more

Today's youth have inherited a big, unprecedented climate problem to solve — and the eco-anxiety to go with it. Gen-Zer and activist Clover Hogan knows the struggle firsthand, but she also understands the path to climate action starts with the one thing you can control: your mind ...  Show more

Three researchers with personal experience of anxiety and depression triggered by studying the environmental destruction caused by a changing climate describe the steps they take to protect their mental health.Ruth Cerezo-Mota, a climate scientist based at the National Autonomous ...  Show more

Amidst the multiple devastating fires in Los Angeles, where Chris lives, extreme weather events and shifting climate patterns are occurring across the globe, making our everyday lives all the more unpredictable. Today we are re-airing this episode from the very first season of Ho ...  Show more

You’ve probably heard of PTSD, post-traumatic stress disorder. But what about its counterpart, post-traumatic growth?The term was coined in the 90s to describe the positive psychological growth that researchers documented in people who had been through traumatic or highly stressf ...  Show more