How to be an "apocalyptic optimist" | Dana R....

If you want to live in a world where people read, novelist Ann Patchett has news for you: it's your job to help create that reality. Tracing her path from a chance airport encounter through a career writing iconic novels and opening a beloved independent bookstore, she makes the ...  Show more

Larz May has spent a decade building digital wellness programs for young people, and she's discovered something quietly radical: the smartphone doom loop of screen dependence and anxiety isn't inevitable, and joy (not restriction) is the way out. She makes the case for a differen ...  Show more

Today's youth have inherited a big, unprecedented climate problem to solve — and the eco-anxiety to go with it. Gen-Zer and activist Clover Hogan knows the struggle firsthand, but she also understands the path to climate action starts with the one thing you can control: your mind ...  Show more

Three researchers with personal experience of anxiety and depression triggered by studying the environmental destruction caused by a changing climate describe the steps they take to protect their mental health.Ruth Cerezo-Mota, a climate scientist based at the National Autonomous ...  Show more

Amidst the multiple devastating fires in Los Angeles, where Chris lives, extreme weather events and shifting climate patterns are occurring across the globe, making our everyday lives all the more unpredictable. Today we are re-airing this episode from the very first season of Ho ...  Show more

You’ve probably heard of PTSD, post-traumatic stress disorder. But what about its counterpart, post-traumatic growth?The term was coined in the 90s to describe the positive psychological growth that researchers documented in people who had been through traumatic or highly stressf ...  Show more