Finding gratitude when you’re just not "feeli...

560. 'Daddy issues' gets thrown around as a punchline — but the psychology underneath it is serious, well-researched, and affects people of every gender. This Father's Day week, Dr. Judy Ho reclaims the term and unpacks what paternal attachment wounds actually are, how they shape ...  Show more

559. The diploma is in hand. Now what? For millions of new graduates — and the parents watching from the sidelines — what comes next isn't a launch. It's a stall. This week, Dr. Judy Ho unpacks the psychology of 'failure to launch': what it actually is, why it's happening more th ...  Show more

Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook, joins us to discuss emotional intelligence. Catella is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy (CBT) for trauma, anxiety, and building emoti ...

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This Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative. 

Dr. ...

Welcome back to The Psychology Sisters! 

In our October unfiltered episode, Kat recaps her trip of a lifetime swimming with humpback whales in Tonga and a humbling pit! 
Aimee shares her half marathon run for DIPG raising money for children with rare ...

A lot of anxiety hides behind being nice. Dr. Aziz Gazipura has a PhD in clinical psychology and spends his time helping people build social confidence, and his work named something I had felt for years but never had words for.We walk through four ways of explaining where anxiety ...  Show more